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Long Run + Weekend Fun
Hey guys! Matt and I had such a nice weekend – relaxing and filled with lots of friend time. My favorite! On Friday, we had a cozy night in on our own – Matt picked up a pizza for us from Lost Dog Café...
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Watermelon Rosemary Popsicles Recipe
These watermelon rosemary popsicles make a refreshing and fun summer snack – and an excellent post-long run cool down treat! Thank you to The Watermelon Board for sponsoring this post. When I was a...
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Marine Corps Marathon Training Week in Review
Hey guys! I know many of you like seeing these comprehensive marathon training weeks in review, so here we go! Here’s how this week has looked so far, plus my plan for the rest of the week. As you guys...
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Friday faves
Hey friends – happy Friday! I have a fun weekend ahead: my high school best friend Jenny and I are having a girl’s weekend as part of a travel blogging opportunity I received. You can see what I’m up...
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Recent Favorite Dinners from Blue Apron
Thank you to Blue Apron for sponsoring this post! The first 20 readers to click here will get 3 free meals on their first order. Hey guys! As you know, Matt and I are continuing to enjoy our weekly...
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Two Easy and Fast Dinner Ideas + Marathon Training Update
Hello my friends! Matt and I made two really easy and fast dinners recently that I thought you guys would like, so I wanted to share! First up was a lemony mustard dill salmon. It was too hot to eat...
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Marathon Training Long Run Success!
Hey guys! I’m happy to report that I ended up having a great long run yesterday! As I mentioned Tuesday, I was debating whether to do my long run Wednesday or Thursday (we leave really early Friday...
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Healthy BBQ + Grilling Recipes Round Up
Even though this weekend in the U.S. marks the unofficial end of summer, we’re far from the end of grilling season! September is actually my favorite month for grilling – the weather is so much nicer...
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Adventures in Beaver Creek, Colorado
Over Labor Day weekend, Matt and I had quite the treat: a trip to the beautiful Westin Riverfront Resort & Spa at Beaver Creek Mountain in Colorado. Colorado is one of my favorite places in the...
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Eats + Exercise
Hey guys! Summer is back once again – it’s been a hot week over here! Come on fall, where are you…?! Tuesday morning wasn’t quite as hot yet, though – which was good because I was out at the track! We...
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Tough Long Run Recap + Friday Link Love
I feel like every training cycle there’s that one especially crazy hard run – the one that feels way worse than all the others. The one that has you basically crawling the last couple miles. The one...
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Where to Eat in Columbus
As you guys may have seen on Instagram, I recently had the opportunity to spend a weekend in Columbus. I’d never been to Columbus but had heard from friends that it’s a cool city with a great food...
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Where to Work Out in Columbus
Hey guys! In case you missed it, check out yesterday’s post about Where to Eat in Columbus first. And now, for where to work out in Columbus! As you know, I was in Columbus with my best friend Jenny...
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How Cathy Changed Her Relationship with Food for the Better
As you guys know, earlier this year I created a virtual intuitive and mindful eating group program entitled Joyful Eating, Nourished Life with two fellow dietitians, Rachael and Alex. We ran our first...
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Hiking Maui, A Volcano Sunrise + Bike Ride, and Scuba Diving Lanai
Hello from paradise – Maui, Hawaii! Matt and I have had this Hawaii trip on the calendar for over a year now, so it’s exciting that it’s finally here! As I mentioned, this is a part work, part play...
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Road to Hana + Waterfall Hiking in Maui
Hey guys! I’m back for another installment of our Maui, Hawaii adventures. See my first post (Hiking Maui, a Volcano Sunrise + Bike Ride and Scuba Diving Lanai) for more details on why Matt and I are...
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Driving the Papanalahoa Point Shoreline + Maui Blow Hole
Matt and I had a fun accidental adventure today and I just have to share: driving the Papanalahoa Point Shoreline! This area is north of our hotel in Maui – we were driving back to our hotel after...
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Maui Half Marathon + 10k Race Recaps
Hey friends! Matt and I are currently en route back to DC after a great week in Hawaii of part work, part play. I’m back for my final trip recap: running the Maui Half Marathon and 10k! Plus, I’ll...
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Easy Salmon Brown Rice Cakes with Fresh Salsa
These Easy Salmon Brown Rice Cakes with Fresh Salsa make a delicious, fast, healthy, and inexpensive lunch or dinner that comes together in minutes! Thank you to Chicken of the Sea and Minute® Ready to...
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34
Good morning my friends! Guess what? Today is my birthday! I’m 34 – wow, how did that happen?! Also, I’ve officially reached the age where I can’t always remember how old I am. I seriously have to...
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