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Making Healthy Living Sustainable
This is a sponsored post that contains affiliate links. As you guys know, I’m all about making healthy living a sustainable, long term thing. Unlike most diets will tell you, you don’t have to eat...
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Friday Faves
Hey friends! Happy Friday! First things first: remember a few weeks ago how I shared that my Nutrition for Runners co-author Jason was in town and we recorded a short running nutrition Q&A video?...
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Hot and Humid Weekend Fun
Hey friends! Another Monday already, huh? I hope you guys had nice weekends! Ours was hot and humid but packed with fun. It was nice to be in town after all our travels to reconnect with friends,...
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A Weekend in Vancouver
I’m switching gears today to share another Canadian vacation recap with you guys! Want to see everything we did? Check out our western Canada hiking trip itinerary. The last few days of our trip were...
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Preserve and Re-Live Your Family’s Memories
Thank you to Legacybox for sponsoring this post. The first 25 people to use the code FOOD at checkout will receive 40% off their Legacybox! If your family is like mine, you probably have a ton of...
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Hiking Johnson Canyon and Ink Pots in Banff
I’m back with another Canadian hiking vacation recap! This one is all about hiking Johnson Canyon and Ink Pots in Banff National Park. Want to see our full itinerary? Check it out: Western Canada...
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I’m running Marine Corps Marathon! Plus, Bib Giveaway!
I have some really exciting news for you guys today – in October I will be running the Marine Corps Marathon, my third full marathon! Even more exciting: I’ll be running the race sponsored by my...
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Weekend Fun: A Wedding, DC Running Tour, and More!
Hey guys! Thank you for all the enthusiasm over my exciting running-related announcement (and giveaway!) post from Friday! Keep those entries coming. I hope you guys had fun weekends! Ours was...
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Hiking Kootenay National Park
Continuing with the Canadian hiking vacation recaps! Kootenay National Park is another lesser known national park in the Canadian Rocky Mountains that is worth a visit if you’re ever in the area. It’s...
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Hiking Jasper National Park
I’m back with my final Canadian vacation recap: hiking Jasper National Park! If you’re just joining me and want to see our full trip itinerary, you can see it here: Western Canada Hiking Trip...
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Healthy “4th of July” Recipes
Happy 4th of July weekend, my friends! To help you get in the spirit, here is a round up of some of my favorite healthy 4th of July recipes from my blog and some fellow dietitians and healthy food...
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Washington DC 4th of July Fireworks by Kayak
Even in a little bit of rain, seeing the DC 4th of July fireworks by kayak is still by far the best seat in the house. The way the fireworks light up the water is magical! Enjoy the photo recap – and...
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Hiking in and around Eugene, Oregon
Hey friends! I’m back in DC after a really fun trip out to the west coast! As you guys know, I was there with Brooks for the annual Run Happy Blogger Ambassador trip, but I flew out a day early to see...
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Brooks Run Happy Blogger Ambassador Trip in Eugene, Oregon!
Hey guys – I’m back with part 2 of my Eugene, Oregon adventures! If you missed part 1, check it out: hiking in and around Eugene. And now – for the Brooks Run Happy Blogger Ambassador trip recap! After...
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Friday Faves
Hello my friends! It’s been a busy week over here trying to cram in all sorts of work because we leave tomorrow afternoon for another trip – our annual week long beach vacation with Matt’s family in...
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Summer Runnin’
Hi from the beach! Matt and I are here for our annual Outer Banks, NC week long beach vacation with his family and family friends. One of my favorite weeks of the year! We made the drive to NC on...
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Outer Banks Beach Fun
Hi from the beach! We’re in the Outer Banks this week with Matt’s family and the livin’ is easy. I love it here. Playing in the waves all day is my favorite – I can stay out in the water forever!...
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Roasted Salmon with Watermelon Salsa Recipe
This summery and bright roasted salmon with watermelon salsa will be your new favorite easy dinner. Healthy, fresh, and fast – it’s ready in 15 minutes! Thank you to The Watermelon Board for sponsoring...
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Fitness + Food Fun in the Outer Banks
Hey friends! Popping in for a quick hello on this hot and sunny Friday! We are still at the beach – here until Sunday morning – and soaking up the last of our family vacation! Matt and I headed out on...
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OBX Finale: Wild Horse Beach + Eats
Hey friends! Matt and I are back in DC after a fun week in North Carolina at the beach! We go to the Outer Banks (Duck specifically) every year with Matt’s family and a big group of family friends –...
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