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Weekend Adventures + FlyWheel Dupont Review
Hey friends! How were your weekends? We had our friends Sarah and Matt and their little boy here visiting, so we got in a lot of fun social time. Their son is almost 3 and SO cute and energetic. It was...
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Bombas Sock Review + Coupon Code
Thank you to Bombas for sponsoring this post! When I first started getting into working out, I used to buy super cheap socks. This may work for socks you aren’t wearing often, but for fitness socks,...
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Cilantro Quinoa Shrimp + Track Tuesday
Hi friends! Up until today, it’s been hot, hot, hot in DC. Apparently summer has come early! All that heat has left me craving lighter meals. On Monday, I whipped up a Mexican shrimp quinoa dish for me...
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Yoga in the Park Returns!
Hi friends! Before I get into today’s post, breaking news: ClassPass is offering another $50 off your first month deal (through May 26)! They don’t do these deals that often so if you haven’t tried...
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Homemade Citrus Sports Drink Recipe
This homemade citrus sports drink will give you the energy and hydration you need to finish your run or workout strong. The summer heat is officially on its way, and many of you will soon be ramping up...
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Memorial Day Weekend Adventures
Hello my lovely friends! Matt and I had a great long holiday weekend full of lots of sun, exercise, and friend time. On Friday night, we kept things casual and grilled at home. BBQ chicken ftw! Plus...
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Microwaveable Tart Cherry Oatmeal Recipe
Ready in 2 minutes flat, this microwaveable tart cherry oatmeal recipe is delicious and healthy, packing a big antioxidant punch. And it may even improve your sleep! Thank you to the Cherry Marketing...
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How to Stay Healthy While Working in an Office
Last Friday, I had a bit of an unusual afternoon: our home was taken over by a film crew from CNN! They reached out to me last week about interviewing me for a TV story about healthy eating for new...
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Things I’m Loving Lately
Hi friends! Thank you for your great comments over on my How to Stay Healthy While Working in an Office post! Keep them coming. I have all sorts of randomness to write about today so I figured it would...
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The Importance of Slowing Down
Disclosure: This post is sponsored by Chobani through their partnership with POPSUGAR Select. While I was compensated to write a post about Chobani Flip Greek Yogurt, all opinions are my own. One of my...
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Weekend Fun
Hi friends! Thank you for the great comments on my “The Importance of Slowing Down” post from yesterday! I’m happy to report that I am writing this post with all my various email inboxes closed....
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Happy National Running Day! (win a pair of Brooks running shoes!)
Good morning and Happy National Running Day! Yes, there’s a day for everything – but this one is clearly one of my favorites. I wasn’t always a runner. You might read my blog now and think that I’ve...
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Why We Love Running + Yoga Fun
Hey friends! I am LOVING reading your comments over on my National Running Day giveaway post from yesterday! It sounds like you guys love running for many of the same reasons I do. Here are some of the...
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Today’s Easy Packed Lunch
Hey guys – happy Friday! I’m enjoying a post-work yoga class tonight so that meant sleeping in a bit this morning. Hooray! Before heading downtown to work out of my co-shared office space, I made...
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Weekend Adventures
Hi friends! It’s a gorgeous morning and I’m coming to you from our porch, where I’ve set up shop with my laptop. Working from home can get pretty lonely sometimes, but it certainly does have its perks,...
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On Switching It Up and Embracing Challenges both Physical and Mental
Thank you to the Ford “Switch it Up” series and Collectively for sponsoring this post! You guys know I’m a big fan of switching it up and pushing myself outside of my comfort zone when it comes to...
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Last Track Workout + Recent Meals
Hey friends! I am getting SO EXCITED about heading to Seattle this coming weekend for the Rock ‘n’ Roll Half Marathon with my fellow Brooks blogger Ambassadors! Yesterday morning, I had my final track...
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Tips for Starting an Herb Garden
Thank you to Ricola® Herb & Throat drops for sponsoring this post as part of an ongoing campaign with Socialstars. #swissherbs A few weeks ago, now that the warm weather has been here to stay for...
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Ready to Rock n Roll Seattle!
Good morning from the other Washington – the state! I’m out west this weekend to run my 14th half marathon (!!), the Seattle Rock ‘n’ Roll Half Marathon (<—my recap from last year), with the Brooks...
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Hiking Mount Rainier National Park
Hi friends! I’m coming to you from my brother’s place in Tacoma this morning, but will be headed off to the airport and back to DC shortly! I had an amazing weekend here in Washington State for the...
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