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Weekend Adventures + Eden Kickstarter

Hi friends, and happy Marathon Monday – I’m cheering on everyone running 26.2 up in Boston today! Here are a couple Boston Marathon-related articles I enjoyed and thought you all my like, too: Profiles...

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Track Workout + Homemade Carne Asada

Hey friends! I started my morning bright and early today at the track. After a nice rest day yesterday, I felt awake and ready to rock! Bright mornings makes it soooo much easier to wake up for track...

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Herbs That Help with Spring Allergies

Thank you to Ricola® Herb & Throat drops for sponsoring this post as part of an ongoing campaign with Socialstars. #swissherbs Hello and Happy Earth Day, my friends! As you guys know, I’m a big...

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Listening to Your Body is More Important Than Arbitrary Meal Times

Hi friends! Has this week been flying by for anyone else? It’s been a busy but good one over here in fANNEtastic food land! Let’s kick off today’s post with a little packed lunch inspiration. I worked...

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Crustless Quiche with Spring Vegetables Recipe

Just in time for weekend brunch, I’d like to introduce my latest Almond Breeze partnership recipe creation to you guys: a bright and savory Crustless Quiche with Spring Vegetables. This is what happens...

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GW Parkway Classic 10 Miler Race Recap

The GW Parkway Classic 10 Miler has been on my bucket list for years now. It’s an interesting race because everyone I talk to that has done it raves about it, and yet it’s not massively popular; you...

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The Sneaky Thing That Might Be Causing Your Stomach Pain

Since starting my nutrition counseling practice (AnneTheRD.com) back in 2013, I’ve had a lot of clients come to me for help with stomach pain and bloating. For some of these clients, solving their...

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How to Recover From a Race

This week so far has been all about letting my legs rest up and refresh after last weekend’s speedy GW Parkway Classic 10 Miler! I thought it might be helpful to share some of my favorite tips for how...

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Jamaican Jerk Turkey Burgers with Pineapple Salsa

Hey friends! I’m continuing my partnership with Carnival this year, and now that the weather is (finally) awesome and warmer here in DC, I thought it would be fun to share a Caribbean recipe inspired...

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Week in Review + Colorado Bound!

Hi friends! I was up wayyyyy early this morning (like, 3 a.m. early – oof) to head to the airport – I’m off to Colorado for the annual symposium for SCAN, which stands for “Sports, Cardiovascular, and...

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Natural Headache Remedies

Hi from Colorado Springs, my friends! I flew out here on Friday for the annual symposium of the Sports, Cardiovascular, and Wellness Nutrition (SCAN) practice group that’s part of the Academy of...

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Colorado Springs Adventures

Hi friends! I’m on my way back to DC from Colorado after a great long weekend full of learning and outdoorsy adventures. As you know, I was there for SCAN’s annual symposium; SCAN (sports,...

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How to Get Over Jet Lag Quickly

Hey friends! I’m officially back in DC after a whirlwind long weekend out west! (If you missed my recap, check it out: Colorado Springs Adventures.) I didn’t sleep amazingly well last night due to...

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Savory No Bake Honey Mustard Granola Bar Recipe

Get your on-the-go snack on with this easy and healthy savory no bake granola bar recipe. Thank you to the Healthy Aperture Blogger Network for sponsoring this post as part of the #CrunchOn campaign...

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A Solo 10 Miler, Running Clothes Spring Cleaning, and Stitch Fix Fun

Hi friends! Is it just me or is it all of a sudden summer? I feel like we skipped spring and went straight to July, but I’ll take it over ice and snow any day. Check it out – honeysuckle, seen on my...

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Weekend Fitness Fun

Hey friends! I had such an action packed weekend that I’m going to split it into two recaps. First up is the fitness adventures, and coming tomorrow, I’ll share a recap of my new favorite hotel and...

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A Night at the Inn at Little Washington

The Inn at Little Washington is quite famous in the DC area. It’s not actually in DC, but about an hour and a half outside it in the tiny town of Washington, Virginia – and yet it often appears at the...

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Lazy (Wo)Man’s Salsa Chicken

Hi friends! What’s shakin’? It’s beautiful here in DC today – we seem to have gone back to spring after yesterday’s crazy heat! Whew. I slogged through a track workout yesterday morning and man, the...

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Healthy Strawberry Rhubarb Bread Recipe

Spice up your mornings with this moist and not too sweet Healthy Strawberry Rhubarb Bread. Strawberry and rhubarb is one of my favorite flavor combinations come spring and summer. I love a good...

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The Long Run That Was a Long-ish Run Instead

Hi friends – happy Friday! Matt and I have friends coming into town this weekend to stay with us (yay!), so I decided to try to get my long run (I’m training for the Seattle Rock ‘n’ Roll Half Marathon...

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