Clik here to view.
Butternut Squash Mac and Cheese
It’s cold and rainy out today – what better thing to do but stay inside and enjoy some of this Butternut Squash Mac and Cheese? This recipe is my latest Almond Breeze partnership creation – and it’s a...
View ArticleClik here to view.
Urban Athletic Club Coupon Code + Weekend Food Adventures
Morning, my friends! I was at the airport bright and early this morning – I’m off on a press trip for the week. You’ll be able to see what I’m up to soon on Instagram/Twitter, but for now, some hints:...
View ArticleClik here to view.
Is Coffee Healthy?
Morning, friends! I’m on a press trip in Canada at the moment (as always, see what I’m up to on Instagram!), so I’ve invited my dietitian friend Jenna Braddock to share a guest post with you all today....
View ArticleClik here to view.
30 Minute Total Body Home Workout
A few weeks ago, while snowed in, Matt and I got in a fun total body circuit workout inspired by the CrossFit workout I did while in the Dominican Republic. I thought some of you might like to check it...
View ArticleClik here to view.
Tart Cherry, Kale, and Feta Stuffed Chicken
Guys, I am PUMPED about this stuffed chicken recipe. It’s easy to make, healthy but absolutely delicious, and “fancy” looking enough to enjoy when guests are over, too. Total win in my book!...
View ArticleClik here to view.
Adventures in Canadian Maple Syrup (+ a Giveaway!)
Hello my friends! I’m headed back south to DC today after spending the week up in Quebec, Canada, on a press trip with my friends from Pure Canadian Maple Syrup. I have been working with them since...
View ArticleClik here to view.
Weekend Food + Fitness Adventures
Hello my friends! I had the nicest weekend – full of relaxation, hanging with Matt, tasty food, and lots of good outdoor time. It’s so nice to be home! As of now, I don’t have any more trips planned...
View ArticleClik here to view.
Running Laps + Eating Mexican
Hi friends! I made it back to the track this morning! After doing my Tues/Thurs speed sessions last week while in Canada on the treadmill (proud of myself for making that happen), it felt good to be...
View ArticleClik here to view.
Random Wednesday Thoughts
Hi friends! Happy April Fools Day! No pranks over here, but I always love reading April fools blog pranks. My friend Caitlin always does the best ones! Also, HOORAY for April! I feel like it’s...
View ArticleClik here to view.
Poached Eggs FTW + Other Tastiness
Hi friends! While in Canada last week, I rekindled my love affair with poached eggs. I’m normally a fried egg (runny yolk) sort of girl, mostly because they are easy to make and I was scared to try...
View ArticleClik here to view.
Sweet Potato Hash with Poached Eggs
Regardless of whether you are celebrating Easter this weekend, I have an awesome spring-themed brunch recipe to share with you all today: Sweet Potato Hash with Poached Eggs. It would make a nice treat...
View ArticleClik here to view.
Weekend Adventures
It’s officially spring in DC, at least as far as the weather is concerned, and I took full advantage the past few days – starting on Friday morning with an early morning run with my friend Sokphal!...
View ArticleClik here to view.
Hiking Sugarloaf Mountain in Maryland
Hi friends! It’s back to work today after a wonderful day yesterday playing hooky. After working for a few hours in the morning, I treated myself to a 10 a.m. yoga class at Blue Nectar Yoga in Falls...
View ArticleClik here to view.
Simple Tweaks for a Healthier Life
I was talking to some of my AnneTheRD nutrition counseling clients the other day about how living a healthier lifestyle doesn’t mean broad, sweeping changes or depriving yourself of things you like. It...
View ArticleClik here to view.
Recent Adventures in Food & Fitness
Happy Friday, friends! I’m so glad many of you enjoyed my Simple Tweaks for a Healthier Life post. I loved the tips you all added in the comments section, too – please keep them coming! Throwing...
View ArticleClik here to view.
Cherry Blossom 10 Miler 2015 Race Recap
Hello my friends! As you know, yesterday I ran the Cherry Blossom 10 Miler! This race is one of my absolute favorites, and this year was especially beautiful thanks to blue skies and the cherry...
View ArticleClik here to view.
Weekend Adventures
Hi friends! I know I already shared my biggest weekend adventure – running the Cherry Blossom 10(ish) Miler for the third time and setting a new PR (kind of – check out the post!), but wanted to share...
View ArticleClik here to view.
Spring Makes Everything Happier
Every winter, I slog through cold, dark, and dreary runs, wondering if maybe I don’t actually love running as much as I thought I did. And then every spring, I fall in love with running all over again....
View ArticleClik here to view.
Blue Apron Adventures + Discount Code
Thank you to Blue Apron for sponsoring this post! Hi friends! As you guys know, I first tried Blue Apron last November for a blog review. Matt and I loved it so much that we purchased a bunch of boxes...
View ArticleClik here to view.
Cherry Blossom Running Finale + An Interview with Brooks Elite Marathoner...
Hello and happy Friday! It’s another beautiful one here in DC, as was yesterday, when I took advantage with one last early morning run through those gorgeous cherry blossoms. I can’t get enough! My...
View Article