Hi friends – and hello from Duck, NC in the Outer Banks! You have already seen some of our adventures on Instagram, but Matt and I are here with our families and friends for our annual beach vacation. So far, so good! Image may be NSFW.
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I <3 the beach. It’s so beautiful here!
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On our first morning here (Sunday), Matt and I got in a great run with our friend Tom before the beach activities began. 3.5ish miles with 2 stops for mini boot camps (push ups, lunges, jumping squats, dips, side planks, etc!) – check!
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Tom is really fast and had us flying on the way back. Whew! Hello, tomato face.
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Yesterday’s workout was a nice long walk on the beach with Matt. Image may be NSFW.
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The food is always one of the big highlights on these trips – we have two houses of people and alternate who hosts. Our first night, we enjoyed swordfish with mango salsa, salad, and corn. Unpictured cookies for dessert!
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Sunday night, we had burgers! Plus some slaw, salad, potatoes, etc. Delicious! Watermelon for dessert. Image may be NSFW.
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We’ve also had two great meals out; the first was lunch at the Red Sky Café. Fish tacos FTW!
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I also started with a delicious tomato mozzarella salad. I love reduced balsamic!
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Last night, we went to dinner at the Lifesaving Station.
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When at the beach, eat ALL the seafood. Appetizers: a tasty salad + a crab cake (shared with everyone).
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For my entrée, the tuna! Seared rare.
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Time to hit the beach – catch you guys later! Image may be NSFW.
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Outer Banks Adventures So Far originally appeared on fANNEtastic food | Washington D.C. area Registered Dietitian | Recipes + Healthy Living + Fitness on July 14, 2015.
The post Outer Banks Adventures So Far appeared first on fANNEtastic food | Washington D.C. area Registered Dietitian | Recipes + Healthy Living + Fitness.