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Philly Food Fun

I spent the past few days in Philadelphia for FNCE, the massive annual conference for Registered Dietitians. I need to take some time to digest everything before sharing my thoughts on some of the...

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First Legit Halloween + Easy Eats

Hi friends! We had fun last night for Riese’s first legit Halloween – I mean, we had Halloween with her last year but she slept through most of it and definitely didn’t walk around in a costume, so...

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Visitors + Gloves

This weekend I had a special treat: my friend Kris was here visiting! She was speaking at a conference in DC on Friday and stuck around to hang out with us. :) It’s so nice having a guest room again so...

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Butternut Squash Parmesan Biscuits

It’s officially November, so that means we can go crazy on the pumpkin and squash recipes, and the holiday-themed recipes, right? Enter, biscuits with a fall twist: Butternut Squash Parmesan Biscuits!...

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Things That Were Awesome This Week

1) This morning’s sunrise run.  It was “38, feels like 28” and WHOA that wind when we turned back for home… but so worth it. You know you are on the same page with your running buddy when you text...

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What I Learned at FNCE 2019

I’m back with a recap of what I learned from this year’s Food and Nutrition Conference and Expo (FNCE)! FNCE is the world’s largest meeting of food and nutrition experts, with more than 10,000...

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Savory Sweet Potato Casserole

I did a poll on Instagram stories this week and was surprised to find that “team savory” inched out “team sweet” when it comes to sweet potatoes! This is good news because today I would like to present...

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Mini Vacations

I’m a big fan of the “mini vacation” – anyone else? Meaning, an hour or two that feels like vacation but that’s close to home (or even at home) and doesn’t involve travel or anything big. I had two...

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Winter-y Weekend

Hey friends!  It has been feeling quite winter-y lately, but I’m enjoying it – the fresh, cold air feels so good when running! My friend Kathleen and I got in another nice run this weekend – 5 miles,...

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Easy Fall Sangria Recipe

Love sangria, but looking for a cooler weather themed variation? Look no farther than this easy fall sangria recipe featuring red wine, apple cider, and bourbon!  This fall sangria is a simple...

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Soup-y

We’ve been enjoying lots of soup over here this week – I really love a steaming bowl of soup on cold winter-y days.  This one had chicken (sprinkled with salt and pepper and seared in a separate pan...

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Officially 2

Our little one is officially 2 years old as of yesterday! How time flies.  We drove up to Sewickley, Pennsylvania (near Pittsburgh) on Saturday to spend a week with Matt’s family for the Thanksgiving...

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Run Dates are the Best Dates

Run dates are my favorite dates – especially when it’s 50 and sunny! Riese spent some time adventuring with her grandparents yesterday morning while Matt and I enjoyed a nice run date! We did one of my...

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Thanksgiving 2019 in Photos

I hope those of you who celebrate it had a nice Thanksgiving yesterday! We had a fun, social day with family and friends here in Sewickley, Pennsylvania.  We kicked the day off with a 5k turkey trot...

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Made it

Anyone else brave the crazy holiday traffic yesterday to get home? Oof. That was a long one, but we made it and are back home in DC!  It took us a little over 7 hours… Riese did pretty well thanks to...

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Riese: 2 Year Update

2 years – whoa!! Today I’m sharing an update on how my favorite little lady and I are doing at the 2 year mark. Read on to learn some of her current favorite things, plus answers to your questions...

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Jingle Ready(ish)

My friend Sokphal and I are running the Jingle All the Way 15k (that’s 9.3 miles) together this coming weekend – eeek! I’m nervous because I haven’t run more than 7 miles since… April 2017, I think,...

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Festive Weekend

Well, my friends, I don’t have a race recap for you guys today because unfortunately I didn’t end up doing the race! :( In my 15+ years of running races, I don’t believe I’ve ever actually bailed on a...

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Honey Miso Roasted Brussels Sprouts

Need some non-boring veggie side dish ideas for your holiday dinner spread (or just your next weeknight meal)? Look no farther than these sweet, savory, and crispy Honey Miso Roasted Brussels Sprouts!...

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Solo Week

Hi friends! Checking in with some Friday randomness for you. First up: soup! We’ve had a lot of soup this week – it has been good weather for it, and I’m still getting over this lingering cold! This...

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