Hangover Busting Smoothie Recipe

In preparation for New Years Day tomorrow, I present to you: a Hangover Busting Smoothie Recipe. You’re welcome.

Whether you overindulge tonight or not, you’ll love this smoothie. Packed with protein and vitamins, it’s the perfect refreshing and healthy way to start off the new year!

This recipe features siggi’s yogurt, which is one of my fave yogurt brands because they don’t contain any artificial preservatives, thickeners, sweeteners, flavors, or colors. Each container of siggi’s also has more protein than sugar, which is perfect for keeping you full.

Their orange & ginger yogurt is my favorite – and also the perfect fit for this hangover busting smoothie because of the ginger, which helps combat nausea! I threw in some extra fresh ginger to amp up the flavor (and hangover busting qualities), too.

The other key to this smoothie is the thirst quenching coconut water. Coconut water is high in electrolytes like potassium, which helps regulate the hydration of your cells to reverse the dehydration that alcohol causes. Finish off the smoothie with some fruit to add flavor and a boost of vitamins and you’ll be back on the right track, health-wise, in no time.

Here’s the recipe. Happy blending – enjoy!

Hangover Busting Smoothie Recipe

by fANNEtastic food

Prep Time: 5 minutes

Keywords: blender smoothie

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Ingredients (2 smoothies)

• 1 container siggi’s orange ginger yogurt
• 1 cup frozen strawberries
• 1 cup frozen mango
• 1/2 teaspoon fresh grated ginger
• 1 cup coconut water
• Optional: zest and juice of one orange (add juice if a thinner smoothie is desired)

Instructions

• Combine all ingredients in a blender (if using fresh instead of frozen fruit, add a handful of ice) and blend until smooth. Serve immediately.

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Happy New Year, my friends! See you back here on Friday for a post sharing some of my best tips for a healthy new year.

This is a sponsored conversation written by me on behalf of siggi’s Dairy. The opinions and text are all mine. siggi’s rather delicious yogurts have simple ingredients and not a lot of sugar. Try delicious flavors like vanilla, pumpkin & spice, and mixed berries & açai, power up your breakfast with their recipes and print a coupon.

Hangover Busting Smoothie Recipe originally appeared on fANNEtastic food | Washington D.C. area Registered Dietitian | Recipes + Healthy Living + Fitness on December 31, 2014.

The post Hangover Busting Smoothie Recipe appeared first on fANNEtastic food | Washington D.C. area Registered Dietitian | Recipes + Healthy Living + Fitness.