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Recent Adventures in Eating

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Hello, my friends! I hope your Tuesdays are off to a good start! I was up bright and early and enjoyed some Perfect Microwave Banana Oatmeal before heading off to teach. Now, working on catching up on a mountain of emails and things on my to do list!

I’m getting ready to throw together some lunch, which will likely be a variation of these awesome tuna soft taco veggie explosions that I made for the first time last week.

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After eating all the Mexican meals last week, we still had a ton of soft mini corn tacos lying around to use up, so one day for lunch I decided to get creative.

I mixed canned chunk light tuna with some plain Stonyfield Greek yogurt + dijon mustard (about 2 parts yogurt to 1 part mustard) and threw some chopped celery and mushrooms in there too.

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I split the mixture among some of the small tacos and added some broccoli slaw for extra nutrients and crunch. Love this stuff!

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For some healthy fat and deliciousness, avocado got added to the mix.

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I finished it off with some baby kale leaves.

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This was such an awesome lunch – and so filling, too, from all the veggies! I ended up eating about 2.5 of the tacos before getting full and saving the rest for later. Unpictured clementine for “dessert.” :)

In other recent eats, I had some leftover crepes from a cooking adventure with an AnneTheRD client on Friday that I turned into a variation of a sort of Huevos Rancheros on Sunday morning. I simply threw some canned black beans on top of the crepe…

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And then sautéed some spinach, mushrooms, and tomatoes in a pan.

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Once the veggies were softened in went 2 eggs to be cooked over easy.

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I threw the veggie mixture and the fried eggs over the crepe/black beans, then topped with some guac, salsa, and salt/pepper. SO good.

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Now that I’m drooling, I think it’s time for lunch! I hope you all have a wonderful and healthy day. :)

p.s. I have an awesome new granola bar recipe to share with you guys tomorrow… stay tuned!

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Recent Adventures in Eating originally appeared on Washington D.C. area Registered Dietitian | Recipes + Healthy Living on February 4, 2014.

The post Recent Adventures in Eating appeared first on Washington D.C. area Registered Dietitian | Recipes + Healthy Living.


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