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Eats/Exercise + Seattle Bound

Hey guys! It’s been a busy week making sure I’m all caught up on work before leaving town again today (see what I’m up to at the end of the post)! After being so exhausted at my track workout on...

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Adventures in the other Washington

Hello from the other Washington – Washington state! I always love flying into Seattle – such gorgeous mountain views. As I mentioned, I’m here for a blog/RD-related trip that starts later today. My...

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Hiking Mount St. Helens

On Sunday, Matt, my brother Steve, some of my brother’s friends, and I all hiked Mount St. Helens in Washington State! When Matt and I told my brother we were planning to come out this weekend, he said...

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Why You Should Eat More Seafood

As you guys already know, I am a huge fan of seafood. In addition to being extremely nutritious, fish can also make dinner really quick and easy, which is why I’m excited to be celebrating National...

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Home Again!

Hey guys! I got back to DC last night after my travels in the beautiful Pacific Northwest! In case you missed it, here are the recaps: adventures in the other Washington + hiking Mt. St. Helens...

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Ready for 26.2!

I can’t believe that in just two short days I’ll be running the Marine Corps Marathon, my third full marathon! On one hand, it seems like I’ve been training FOREVER… but on the other hand it kind of...

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Non-Marathon Weekend Adventures

Morning! As you guys have probably already seen on Instagram – I made it! I finished the Marine Corps Marathon yesterday. I’m so, so proud to have earned this medal – this was a really tough race. I...

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Marine Corps Marathon 2016 Race Recap

On Sunday, I ran the Marine Corps Marathon – my third full marathon, but my first in nearly 3 years, so it felt kind of like the first time again. Wow – where to even start with this recap?! (Previous...

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Savory Cranberry Stuffed Acorn Squash

Thank you to the Cranberry Marketing Committee (via the Healthy Aperture Blogger Network) for sponsoring this recipe for gluten free Savory Cranberry Stuffed Acorn Squash! In addition to being a...

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Friday Faves

Hey guys! Thank you so much for all your kind words on my Marine Corps Marathon Race Recap post! Stay tuned – I’m going to share some marathon training reflections and lessons learned next week. And...

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Marine Corps Marathon Training Reflections

Good morning! I wanted to share some reflections on my Marine Corps Marathon training based on questions I’ve gotten from you guys over the past couple months. Can’t believe it’s already been a week...

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Wedding Weekend in San Diego

Hi from San Diego! As you already know from Instagram, Matt and I flew out here on Friday with some family for my cousin’s wedding! The wedding took place on Saturday at the absolutely gorgeous Mount...

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Winter (shape up) is coming!

Good morning, friends. I never talk politics on this blog, but I feel that I can’t publish today’s post without saying how deeply saddened I am by the results of yesterday’s election. As someone who...

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Soaking up the sunshine in San Diego

Hi guys! Popping in with a bit more San Diego fun. Now that the Winter Shape Up videos are filmed, I’ve been spending the rest of my trip hanging out with my grad school BFF Lauren! This is my last...

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Peanut Noodles with Tilapia

I’m continuing my partnership with Dish on Fish this month to bring you this fun spin on one of my favorite Asian dishes: Peanut Noodles with Tilapia! Think outside the chicken, my friends. As you guys...

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Weekend

Hey guys! I hope you had nice weekends. I got back to DC on Friday afternoon after a great trip to San Diego! It was hard to say goodbye to the ocean – I spent Thursday with my toes in the sand (and...

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Paleo Almond Coconut Pumpkin Muffins

Hey guys! I wanted to breathe some new life into a recipe post for Paleo Almond Coconut Pumpkin Muffins that I originally shared back in November 2012. The recipe needed a little tweaking (another egg...

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Why We’ve Switched to Gluten Free Dinners (for now)

Hey guys! I’m so glad some of you liked the look of my Paleo Pumpkin Muffin recipe from yesterday – I hope you will give it a shot and let me know how you like them! Speaking of paleo/gluten free, some...

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Thursday Randomness

Hi guys! Thank you for your kind words on yesterday’s post about why you’ll be seeing gluten free dinners (and meals) on the blog a lot more often for awhile. As for today, I’ve got a TON of random and...

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How to Have a Stress-Free Holiday Eating Experience

I share a variation of this post on how to have a stress-free holiday eating experience almost every year, but it’s worth re-sharing because I know it’s something that’s on most of your minds right...

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