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5 Reasons Why We Love Blue Apron
Thank you to Blue Apron for sponsoring this post! The first 100 readers who click here will get two free meals on their first Blue Apron order. Enjoy! As you guys know, Matt and I are huge Blue Apron...
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Biking the Golden Gate Bridge in San Francisco
Biking the Golden Gate Bridge (and around the city) in San Francisco was so much fun – and I took so many photos – that I decided to give it its own dedicated post! We got so lucky with the weather –...
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Sunrise Running Tour of Washington DC
Hi friends! On Saturday, I was up early for a fun adventure: a sunrise running tour of DC. My friend Derek, who works in Brand Communications for Brooks, was in town for the Marine Corps Marathon...
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My Running/Racing Plans: What’s Next?
I’ve had a busy year of running and racing. In January, I was determined to get back my speed. Doing two full marathons (the Richmond Marathon in fall 2013 and the LA Marathon in spring 2014) had given...
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Creamy Mexican Chicken Chili Soup Recipe
As the weather is starting to change, I find I’m craving warm, comforting dinners again. There’s nothing quite like hot soup on a cold night! This Creamy Mexican Chicken Chili Soup, which is my latest...
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Hummus for Days (A Day in Richmond with Sabra)
Yesterday, I had the pleasure of spending the day at the Sabra Pearl Center of Excellence (named after Sabra founder Yehuda Pearl) with a small group of fellow Registered Dietitians. The research and...
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Favorite Oatmeal Recipes + Fitness Week in Review
Hi friends – happy almost Halloween! Any fun plans this weekend? We’re hitting up my favorite haunted forest tonight with some friends. If you’re looking for something cute to make for a Halloween...
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Halloween Weekend Adventures & Grilled Pizza
Hey friends! It’s back to work after a fun Halloween weekend. On Friday night, we went to Markoff’s Haunted Forest with a bunch of friends. It’s in the middle of nowhere in Maryland and super creepy....
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How to Get Rid of Sugar Cravings
One of the questions I’m asked most often by my AnneTheRD nutrition counseling clients is how to get rid of sugar cravings. Often, their sugar cravings come on strong in the afternoon and again after...
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Bright Mornings are Awesome for Running
Hey friends! I’m so glad many of you enjoyed my how to get rid of sugar cravings post from yesterday! Keep those comments coming. Sooooo, remember how I said I was totally over track workouts? Yeah,...
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Why You Should Eat More Avocados
Thank you to the Hass Avocado Board for sponsoring this post! You guys know I am a HUGE avocado fan. The amount we buy at the grocery store at this point, because Matt loves them too, is getting...
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Savory Curry Granola Bar Recipe (No Bake)
We’re getting into the crazy busy and travel-packed holiday season, so I figure now is the perfect time to share one of my new favorites: this Savory Curry Granola Bar Recipe. It’s no bake and gluten...
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Weekend Fun
Good morning! It’s hard to get back to work today after the weekend, as always! Matt was out of town at a bachelor party so I was cruising solo this weekend. On Friday, I had a super cozy couch and TV...
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This Week’s Fitness + My Favorite Sandwich
Morning friends! It’s a rainy day in the DC area – perfect for oatmeal. Excuse the messy bowl – just keepin’ it real over here. I made one of my standard fave combos – my Perfect Microwave Banana...
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LOLA Review
Thank you to LOLA for sponsoring this post. Okay. Any guy readers out there? Yeah, you – all 3 of you – I’d recommend skipping this one. You’ve been warned. Do you guys remember when I wrote a couple...
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Garmin 225 vs. Garmin 910xt GPS Watch Review
You guys – this morning’s sunrise was insane. I was kind of bummed I saw it from the track instead of down on the trail along the water (much better views), but glad I was up and enjoying it at all!...
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Virtual Coffee Date
One of my favorite features on other blogs is virtual coffee date posts. Basically – what I would tell you if we were having a coffee/tea date today. It’s always fun to see behind the curtain a little...
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Weekend Trail Run at Burke Lake Park
Hi friends – before I get going on today’s post I just want to say that I’m thinking of everyone in Paris after this weekend’s sad events. Lots of love from the USA. <3 — Matt and I had a low key...
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GOTR Practice 5k + Today’s Packed Lunch
Hi friends! It’s been all about the running over here lately – the weather has been so lovely! I was working from home yesterday and took advantage of the beautiful day by taking an afternoon run break...
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Best Healthy Thanksgiving Recipes
With many of you starting to plan your Thanksgiving feasts, I thought now was the perfect time to round up the best healthy Thanksgiving recipes that I’ve shared here on the blog over the years. Enjoy...
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