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Feels Like Summer

Well, my friends, apparently DC has decided it’s summer already. In what feels like a very sudden change, everything is now green and the air is heavy and humid. Is it bad that I almost, just for a...

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What I Ate Wednesday: RD Edition

As you guys know, I don’t normally share recaps of full days of my meals here on the blog. I know that what works for me might not work for someone else – plus, I like to mix up my posts too much and...

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This Week’s Workouts + Miami-Bound!

Hello friends – happy Friday! I’m currently at the airport waiting for a flight to Miami for a fun blog trip this weekend! I’m actually not going for BlogHer Food, even though we’ll be staying in the...

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Bienvenido a Miami

Good morning, my friends! How were your weekends? Mine was a whirlwind – as you know, I was in Miami! I was lucky enough to be invited down to Miami for an adventure with Nokia/Microsoft’s PR team to...

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Washington Monument Reopen + A Track Workout

Exciting news, my friends: the Washington Monument is officially back open for business! It went under construction after being damaged in an earthquake back in 2011 and there have been fences around...

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Quick Meal Ideas + How to Make a Smoothie More Satisfying

Good morning, friends! After all my running in Miami and my great track workout yesterday I decided my legs needed a break from exercise today. Sleeping in until nearly 8 (!!!) was so glorious. For...

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A Quick & Easy Lunch

Mmmm… lunch time! What are you guys having today? Here’s what I had: The highlight of my lunch was actually the salad dressing! I used this cold pressed organic macadamia oil, which I was sent to...

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No Bake Blueberry Custard Pie (vegan + gluten free)

Just in time for the summer holiday weekend, here’s a fun new recipe: a No Bake Blueberry Custard Pie that is vegan & gluten free to boot! This easy no-bake pie is perfect for summer days when you...

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Long Weekend Adventures

Hi friends! It was a whirlwind of a day yesterday trying to catch up on work from the long weekend, but it was worth it for 3 nice and relaxing days off. Here are some highlights from the long Memorial...

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This Week’s Dinner Challenge + Workouts

Good morning, friends! It’s weird that it’s already Thursday, huh? Short weeks go by so quickly! On Tuesday night, which felt like Monday, it was Matt’s night to make dinner per our weekly dinner...

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Mexican Shrimp Salad Bowl

This month’s recipe challenge for my partnership with McCormick was to create a fresh and healthy Mexican-inspired dinner recipe. It was really warm out on Wednesday night, making it the perfect time...

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OutRun Adventure 3.0 Recap

Hello, hello! Matt and I stayed in DC again this past weekend (crazy, I know!) and we were lucky enough to have another gorgeous couple days of weather. We made sure to take full advantage by doing...

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Why You Should Throw Away Your Scale

Many of my AnneTheRD clients are surprised to find that I don’t own a scale. The last time I had consistent access to a scale was 10 years ago, when I was living at home briefly after college. I’ve...

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Happy National Running Day!

Good morning my friends, and happy National Running Day! There really is a holiday for everything, huh? Today is a rest day for me since I’m gearing up for the big Heartbreak Hill Half & Festival...

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Boston Bound for the Runner’s World Heartbreak Hill Half & Festival!

Hi friends! Lots of excitement over here – this afternoon I’m flying up to Boston to join in on the fun at the Runner’s World Heartbreak Hill Half & Festival! As you know, I’m doing the “Hat Trick”...

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Runner’s World Heartbreak Hill Half & Festival Weekend Highlights

Hi friends! I’m back from a wonderful whirlwind of a weekend in Boston for the Runner’s World Heartbreak Hill Half & Festival! I’ll be back tomorrow to recap the running/race portion of the...

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Runner’s World Heartbreak Hill Half & Festival: 5k and 10k Recaps!

This year’s Runner’s World Heartbreak Hill Half & Festival offered 3 main races (not including a fun 1 mile dog run): a 5k, a 10k, and a half marathon. You can do one of the races, or choose the...

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Summer Shape Up: Coming to a Computer Near You!

Hi friends! Just wanted to pop in quickly to share that my friend Gina and I will be partnering up again this month to bring you all a fun Summer Shape Up! As you guys know, we first partnered together...

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Runner’s World Heartbreak Hill Half & Festival: Half Marathon Recap!

Welcome to my final Runner’s World Heartbreak Hill Half & Festival recap: the half marathon race recap! I did the “Hat Trick” (5k + 10k on Saturday and half marathon on Sunday), so if you missed my...

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Adventures in San Francisco

Hello from yet another plane! This month has been so crazy with travel but I feel so lucky to have been getting such cool opportunities. As you guys probably already saw over on my Instagram and...

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