Hello and Happy St. Patrick’s Day! I’ve got a treat for you guys today: a Healthy Shamrock Shake recipe! It’s vegan, too.
Back in the day, I used to love the seasonal Shamrock Shake from a certain fast food restaurant. I hadn’t had or thought of one of those shakes in years until Matt and I drove by an advertisement for them the other day. Oh my gosh – Shamrock Shakes! I’d forgotten all about those! I decided I had a new mission: create a healthy but still delicious version at home.
I set to work on the project yesterday with Matt’s assistance. The secret ingredient? Avocado!
Have you guys ever had avocado in a smoothie before? Matt was super skeptical of the addition but in the end, he became a believer. Try it – avocado makes smoothies really creamy and awesome, and you can’t taste it. Adds some healthy fat to the mix, too!
Healthy Shamrock Shake
by
Prep Time: 5 minutes
A healthy, vegan variation of the popular fast food milkshake. Creamy and delicious!
Ingredients (makes 1 large or 2 small smoothies)
- 1 cup Almond Breeze vanilla almondmilk (sweetened)
- 1 very ripe banana
- 1/2 teaspoon vanilla extract
- 10 fresh mint leaves
- 1/2 a ripe avocado
- 1 cup ice
Instructions
Throw all the ingredients into a blender and blend! Serve garnished with mint and a small shake of cinnamon, if desired.Powered by Recipage
The smoothie was more green in person than it looks in these photos, but if you want to make it even more green, add a small handful of spinach to the blender. You won’t be able to taste it, I promise!
Enjoy – and have a wonderful day, my friends! Hope you’re wearing green.
Looking for more smoothie recipes? Check out these favorites:
- {All That’s Missing is the} Tropical Island Smoothie
- Chocolate Cherry Espresso Smoothie
- Pumpkin Pie Smoothie
- Hidden Veggie Cherry Lemon Smoothie
I’ll be back tomorrow with my Rock ‘n’ Roll USA half marathon race recap – stay tuned!
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Thank you to Almond Breeze for sponsoring this post!
Healthy Shamrock Shake Recipe originally appeared on Washington D.C. area Registered Dietitian | Recipes + Healthy Living on March 17, 2014.
The post Healthy Shamrock Shake Recipe appeared first on Washington D.C. area Registered Dietitian | Recipes + Healthy Living.