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Healthy Shamrock Shake Recipe

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Hello and Happy St. Patrick’s Day! I’ve got a treat for you guys today: a Healthy Shamrock Shake recipe! It’s vegan, too.

healthy shamrock shake

Back in the day, I used to love the seasonal Shamrock Shake from a certain fast food restaurant. I hadn’t had or thought of one of those shakes in years until Matt and I drove by an advertisement for them the other day. Oh my gosh – Shamrock Shakes! I’d forgotten all about those! I decided I had a new mission: create a healthy but still delicious version at home.

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I set to work on the project yesterday with Matt’s assistance. The secret ingredient? Avocado!

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Have you guys ever had avocado in a smoothie before? Matt was super skeptical of the addition but in the end, he became a believer. ;) Try it – avocado makes smoothies really creamy and awesome, and you can’t taste it. Adds some healthy fat to the mix, too!

Healthy Shamrock Shake

by fANNEtastic food

Prep Time: 5 minutes

A healthy, vegan variation of the popular fast food milkshake. Creamy and delicious!

 

Ingredients (makes 1 large or 2 small smoothies)

  • 1 cup Almond Breeze vanilla almondmilk (sweetened)
  • 1 very ripe banana
  • 1/2 teaspoon vanilla extract
  • 10 fresh mint leaves
  • 1/2 a ripe avocado
  • 1 cup ice

Instructions

  • Throw all the ingredients into a blender and blend! Serve garnished with mint and a small shake of cinnamon, if desired.
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The smoothie was more green in person than it looks in these photos, but if you want to make it even more green, add a small handful of spinach to the blender. You won’t be able to taste it, I promise!

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Enjoy – and have a wonderful day, my friends! Hope you’re wearing green. :)

Looking for more smoothie recipes? Check out these favorites:

I’ll be back tomorrow with my Rock ‘n’ Roll USA half marathon race recap – stay tuned!

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     Thank you to Almond Breeze for sponsoring this post!

Healthy Shamrock Shake Recipe originally appeared on Washington D.C. area Registered Dietitian | Recipes + Healthy Living on March 17, 2014.

The post Healthy Shamrock Shake Recipe appeared first on Washington D.C. area Registered Dietitian | Recipes + Healthy Living.


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