Clik here to view.
Moist Whole Wheat Peanut Butter and Jelly Muffins (lower sugar!)
Make your inner child (or actual child) happy with these whole wheat peanut butter and jelly muffins! They’re moist, delicious, and portable, and contain less sugar and more protein, healthy fat,...
View ArticleClik here to view.
Goodbye for Now – and Thank You
Hi friends – buckle up and grab yourself a cozy drink, because I have a big (and quite wordy) announcement to share with you today. Before we jump in, it...
View ArticleClik here to view.
Easy & Protein-Packed Breakfast Recipes with Cottage Cheese
I am so pumped that cottage cheese is finally getting its time to shine! There are so many things to love about it, like its fluffy texture, lightly tangy flavor,...
View ArticleClik here to view.
11 Recent Reads with Book Reviews (Fiction & Nonfiction)
Fellow readers – I’ve got another fiction reads roundup post for you today! Here are some of the books I’ve enjoyed the most over the past months. They’re mostly fiction,...
View ArticleClik here to view.
Things I’m Loving Lately
Hi all! Popping in with some things I’m loving lately. As always, it’s a very random mix. Let’s get to it! Things I’m Loving Lately 1) Spinach feta eggs on...
View ArticleClik here to view.
3-Minute Easy & Flavorful Homemade Blackening Seasoning Mix
Blackening seasoning is a sure-fire way to amp up the flavor of chicken, salmon, shrimp, and more! It’s a blend of herbs and spices that gives meat and seafood a...
View ArticleClik here to view.
Whole Wheat Sweet Potato Muffins with Greek Yogurt
These soft and moist sweet potato muffins are packed with nutrition from wholesome ingredients like white whole wheat flour, flax seed, pureed sweet potatoes, applesauce, and protein-rich Greek yogurt....
View ArticleClik here to view.
Protein-Packed Microwave Cottage Cheese Oatmeal (So Creamy!)
Cottage cheese oatmeal is unbeatably creamy, high in protein, and lightning quick to make (comes together in under 5 minutes) thanks to the microwave! This oatmeal is super versatile, too:...
View ArticleClik here to view.
Crazy Delicious & Juicy Blackened Chicken Sandwiches (Healthier)
Introducing my healthier, homemade version of a popular fast food item: the blackened chicken sandwich! These are incredibly juicy and seasoned to perfection with an easy, flavor-packed blackening...
View ArticleClik here to view.
2024 Annual Cape May Girl’s Weekend
Earlier in September, I joined some of my best college girl friends for our annual weekend trip to Cape May, an adorable beach town in New Jersey. Here’s a recap!...
View ArticleClik here to view.
Sweet & Spicy Honey Sriracha Ground Turkey Meatballs (Crockpot)
These crockpot honey sriracha meatballs made with ground turkey are super flavorful, with a deliciously sticky Asian-inspired sauce. The meatballs are baked in the oven and then simmered in the...
View ArticleClik here to view.
Fall Sweet Potato Harvest Bowls with Chicken & Apples (Easy!)
Dive into a big bowl of autumn flavors with these Sweetgreen-inspired harvest bowls! They’re packed with roasted chicken, kale, tender sweet potatoes, crispy apples, and a savory balsamic vinaigrette...
View ArticleClik here to view.
Things I’m Loving Lately
Hi all! Popping in with some things I’m loving lately today. As usual, it’s a very random mix. 🙂 Enjoy – and feel free to play along in the comments!...
View ArticleClik here to view.
8 Best Healthy Apple Recipes to Make This Fall (Sweet & Savory)
Is there anything better than the smell of apples wafting through your home during autumn? I love embracing seasonal eating, and enjoying fall produce – like apples – is a...
View ArticleClik here to view.
5-Minute High Protein Cottage Cheese Toast (Sweet & Savory)
Cottage cheese toast is a 5-minute high protein breakfast or snack. Here’s how to make it, plus lots of sweet and savory topping ideas. Read on for easy breakfast/snack bliss!...
View ArticleClik here to view.
24 Easy & Filling High Protein Breakfast Recipes to Fuel Your Day
Looking for easy, delicious breakfast ideas that will actually keep you full and nourished all morning long? High protein breakfasts are the answer, my friend! I’m sharing all my favorite...
View ArticleClik here to view.
Things I’m Loving Lately
Hey friends! Whenever I have all sorts of random things to share I like doing things I’m loving lately style posts. Let’s get to it! Things I’m Loving Lately 1)...
View ArticleClik here to view.
Recent Summer Meals
Hi friends! We’ve been in Pittsburgh for a couple weeks staying with my in-laws to bridge the gap between camps and school, and my father-in-law (who loves to cook) and...
View ArticleClik here to view.
Meal Prep Breakfast Spinach Feta Wrap (Easy Starbucks Copycat)
If you love the spinach feta wraps from Starbucks like I do, then my copycat version (which uses the whole egg instead of just egg whites for added nutrition) is...
View ArticleClik here to view.
5-Minute Avocado Feta Toast with Chickpeas (Easy Snack)
If you love Mediterranean flavors (and quick to throw together meals and snacks) as much as I do, you should definitely try this avocado feta toast! It’s made with mashed...
View Article
/pic9814888.png)
/fit-in/580x348/filters:format(webp)/english-betterindia/media/media_files/2026/09/17/balaghat-3-2026-09-17-18-46-40.png)